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Inflammation – Why Worry About It?
Inflammation – Why Worry About It? According to statistics from the World Health Organization, about 12.9 million people world-wide died from some form of cardiovascular disease in 2004. Each year, the...
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#1- Tackle Your Inflammation – Sugars
SUGARS : Pro-inflammatory Agent: Excessive sugar intake causes tooth decay and has been linked to increased risks of obesity, inflammation and chronic diseases such as metabolic syndrome and type 2...
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Friendship Prevents Heart attacks!
A recent article in the Belfast telegraph Reported on a study showing that local ties reduced the chances of Heart attacks. This is the linc http://shar.es/1nIAAs Our Heart Support group in Gloucester...
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Heart Problems Detected Via Webcam?
Heart problems could soon be detected with a webcam, claim scientists… Posted Daily Mail. UK 10/9/2014...
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Fats – choose them wisely!
The Skinny on Choosing Fats <a href="https://superseniorssolutionsuk.files.wordpress.com/2014/09/img_1240.jpg”> Processed seed and veggie oils are very high in Omega-6 polyunsaturated fatty...
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7/13 Lies That Keep Us Fat and Sick – Meat
7/14 Meat is Bad For You Blaming new health problems on old foods has never made sense to me. One example of that is meat… which humans have been eating throughout evolution, for millions of years. For...
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9/13 Lies That Keep You Fat and Sick – Vegetable Oils
9/13 Refined Seed- and Vegetable Oils Are Healthy Some studies show that polyunsaturated fats lower your risk of heart disease. For this reason, many have recommended that we increase our consumption...
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11/13 Lies That Keep You Fat and Sick – Salt
11. Everyone Should be Cutting Back on Sodium The health authorities constantly tell us to reduce sodium in the diet in order to reduce blood pressure. Whereas most people are eating about 3400 mg of...
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How To Reduce the Risk of Second Cardiac Event
I ran a short workshop on Saturday for a few clients and while we discussed juices vs. smoothies I was explaining the work I do with my Super Seniors. I’ve known for a long time that just turning up to...
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300 Gloucestershire Women Die Every Year!
Read more: http://www.gloucestercitizen.co.uk/Online-health-hub-launched-figures-reveal-300/story-20368762-detail/story.html#ixzz2q2amTWwF Online health hub launched as figures reveal 300 women in...
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